BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pitman Training Courses Scotland - ECPv6.8.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Pitman Training Courses Scotland
X-ORIGINAL-URL:https://pitmantrainingscotland.co.uk
X-WR-CALDESC:Events for Pitman Training Courses Scotland
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20241203T093000
DTEND;TZID=UTC:20241203T163000
DTSTAMP:20260903T160303
CREATED:20231128T103341Z
LAST-MODIFIED:20231128T103341Z
UID:10004260-1733218200-1733243400@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-4/2024-12-03/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241107T093000
DTEND;TZID=UTC:20241107T163000
DTSTAMP:20260903T160303
CREATED:20231128T103507Z
LAST-MODIFIED:20231128T103508Z
UID:10004264-1730971800-1730997000@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-5/2024-11-07/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241011T093000
DTEND;TZID=UTC:20241011T163000
DTSTAMP:20260903T160303
CREATED:20231128T103625Z
LAST-MODIFIED:20231128T103625Z
UID:10004267-1728639000-1728664200@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-6/2024-10-11/
LOCATION:Virtual Classroom
CATEGORIES:Identify and Manage Stress,Seminar Courses,Virtual Class
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T093000
DTEND;TZID=UTC:20240909T163000
DTSTAMP:20260903T160303
CREATED:20231128T103341Z
LAST-MODIFIED:20231128T103341Z
UID:10004259-1725874200-1725899400@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-4/2024-09-09/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240808T093000
DTEND;TZID=UTC:20240808T163000
DTSTAMP:20260903T160303
CREATED:20231128T103507Z
LAST-MODIFIED:20231128T103508Z
UID:10004263-1723109400-1723134600@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-5/2024-08-08/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240611T093000
DTEND;TZID=UTC:20240611T163000
DTSTAMP:20260903T160303
CREATED:20231128T103341Z
LAST-MODIFIED:20231128T103341Z
UID:10004258-1718098200-1718123400@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-4/2024-06-11/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240522T093000
DTEND;TZID=UTC:20240522T163000
DTSTAMP:20260903T160303
CREATED:20231128T103507Z
LAST-MODIFIED:20231128T103508Z
UID:10004262-1716370200-1716395400@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-5/2024-05-22/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240515T093000
DTEND;TZID=UTC:20240515T163000
DTSTAMP:20260903T160303
CREATED:20231128T103625Z
LAST-MODIFIED:20231128T103625Z
UID:10004266-1715765400-1715790600@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-6/2024-05-15/
LOCATION:Virtual Classroom
CATEGORIES:Identify and Manage Stress,Seminar Courses,Virtual Class
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240304T093000
DTEND;TZID=UTC:20240304T163000
DTSTAMP:20260903T160303
CREATED:20231128T103341Z
LAST-MODIFIED:20231128T103341Z
UID:10004257-1709544600-1709569800@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-4/2024-03-04/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240205T093000
DTEND;TZID=UTC:20240205T163000
DTSTAMP:20260903T160303
CREATED:20231128T103507Z
LAST-MODIFIED:20231128T103508Z
UID:10004261-1707125400-1707150600@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-5/2024-02-05/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240116T093000
DTEND;TZID=UTC:20240116T163000
DTSTAMP:20260903T160303
CREATED:20231128T103625Z
LAST-MODIFIED:20231128T103625Z
UID:10004265-1705397400-1705422600@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-6/2024-01-16/
LOCATION:Virtual Classroom
CATEGORIES:Identify and Manage Stress,Seminar Courses,Virtual Class
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231204
DTEND;VALUE=DATE:20231205
DTSTAMP:20260903T160303
CREATED:20230512T085353Z
LAST-MODIFIED:20230701T183826Z
UID:10000925-1701676800-1701709200@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:Ask yourself the following questions: \nDo I find I am constantly tense and worried about things? \nDo I have a general feeling of uneasiness? \nAre my colleagues and friends avoiding me – perhaps because they know I will easily lose my cool? \nAm I becoming less productive\, finding it difficult to remember things or make simple decisions? \nOBJECTIVES: \nUnderstand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nYOU WILL LEARN: \n\nUnderstand what stress means to you\, and how your body reacts to stress\nIdentify your own pressure and stress points at work\, college and other areasin your life\nBecome aware of your body’s warning signs\nUnderstand how stress can become a useful tool for you to use to your benefit\nIntroduce practical tools and techniques to reduce and manage your stress\nDevelop a personal and practical plan of action to minimise and manageyour stress.\nDuration: 1 Day \nWe now deliver this workshop in shorter sessions over a virtual classroom – delivered live from our tutor in 2 half day sessions.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-2-2/2023-12-04/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231106
DTEND;VALUE=DATE:20231107
DTSTAMP:20260903T160303
CREATED:20230511T080931Z
LAST-MODIFIED:20230701T183819Z
UID:10001044-1699257600-1699290000@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:Ask yourself the following questions: \nDo I find I am constantly tense and worried about things? \nDo I have a general feeling of uneasiness? \nAre my colleagues and friends avoiding me – perhaps because they know I will easily lose my cool? \nAm I becoming less productive\, finding it difficult to remember things or make simple decisions? \nOBJECTIVES: \nUnderstand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nYOU WILL LEARN: \n\nUnderstand what stress means to you\, and how your body reacts to stress\nIdentify your own pressure and stress points at work\, college and other areas\nin your life\nBecome aware of your body’s warning signs\nUnderstand how stress can become a useful tool for you to use to your benefit\nIntroduce practical tools and techniques to reduce and manage your stress\nDevelop a personal and practical plan of action to minimise and manage\nyour stress. \nDuration: 1 Day \nWe now deliver this workshop in shorter sessions over a virtual classroom – delivered live from our tutor in 2 half day sessions.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-3/2023-11-06/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20230909
DTSTAMP:20260903T160303
CREATED:20230512T085353Z
LAST-MODIFIED:20230701T183826Z
UID:10000924-1694160000-1694192400@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:Ask yourself the following questions: \nDo I find I am constantly tense and worried about things? \nDo I have a general feeling of uneasiness? \nAre my colleagues and friends avoiding me – perhaps because they know I will easily lose my cool? \nAm I becoming less productive\, finding it difficult to remember things or make simple decisions? \nOBJECTIVES: \nUnderstand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nYOU WILL LEARN: \n\nUnderstand what stress means to you\, and how your body reacts to stress\nIdentify your own pressure and stress points at work\, college and other areasin your life\nBecome aware of your body’s warning signs\nUnderstand how stress can become a useful tool for you to use to your benefit\nIntroduce practical tools and techniques to reduce and manage your stress\nDevelop a personal and practical plan of action to minimise and manageyour stress.\nDuration: 1 Day \nWe now deliver this workshop in shorter sessions over a virtual classroom – delivered live from our tutor in 2 half day sessions.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-2-2/2023-09-08/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230804
DTEND;VALUE=DATE:20230805
DTSTAMP:20260903T160303
CREATED:20230511T080931Z
LAST-MODIFIED:20230701T183819Z
UID:10001043-1691136000-1691168400@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:Ask yourself the following questions: \nDo I find I am constantly tense and worried about things? \nDo I have a general feeling of uneasiness? \nAre my colleagues and friends avoiding me – perhaps because they know I will easily lose my cool? \nAm I becoming less productive\, finding it difficult to remember things or make simple decisions? \nOBJECTIVES: \nUnderstand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nYOU WILL LEARN: \n\nUnderstand what stress means to you\, and how your body reacts to stress\nIdentify your own pressure and stress points at work\, college and other areas\nin your life\nBecome aware of your body’s warning signs\nUnderstand how stress can become a useful tool for you to use to your benefit\nIntroduce practical tools and techniques to reduce and manage your stress\nDevelop a personal and practical plan of action to minimise and manage\nyour stress. \nDuration: 1 Day \nWe now deliver this workshop in shorter sessions over a virtual classroom – delivered live from our tutor in 2 half day sessions.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-3/2023-08-04/2/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230804
DTEND;VALUE=DATE:20230805
DTSTAMP:20260903T160303
CREATED:20230511T080931Z
LAST-MODIFIED:20230701T183819Z
UID:10002147-1691107200-1691193599@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:Ask yourself the following questions: \nDo I find I am constantly tense and worried about things? \nDo I have a general feeling of uneasiness? \nAre my colleagues and friends avoiding me – perhaps because they know I will easily lose my cool? \nAm I becoming less productive\, finding it difficult to remember things or make simple decisions? \nOBJECTIVES: \nUnderstand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nYOU WILL LEARN: \n\nUnderstand what stress means to you\, and how your body reacts to stress\nIdentify your own pressure and stress points at work\, college and other areas\nin your life\nBecome aware of your body’s warning signs\nUnderstand how stress can become a useful tool for you to use to your benefit\nIntroduce practical tools and techniques to reduce and manage your stress\nDevelop a personal and practical plan of action to minimise and manage\nyour stress. \nDuration: 1 Day \nWe now deliver this workshop in shorter sessions over a virtual classroom – delivered live from our tutor in 2 half day sessions.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-3/2023-08-04/1/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230608
DTEND;VALUE=DATE:20230609
DTSTAMP:20260903T160303
CREATED:20230512T085353Z
LAST-MODIFIED:20230701T183826Z
UID:10002162-1686211200-1686243600@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:Ask yourself the following questions: \nDo I find I am constantly tense and worried about things? \nDo I have a general feeling of uneasiness? \nAre my colleagues and friends avoiding me – perhaps because they know I will easily lose my cool? \nAm I becoming less productive\, finding it difficult to remember things or make simple decisions? \nOBJECTIVES: \nUnderstand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nYOU WILL LEARN: \n\nUnderstand what stress means to you\, and how your body reacts to stress\nIdentify your own pressure and stress points at work\, college and other areasin your life\nBecome aware of your body’s warning signs\nUnderstand how stress can become a useful tool for you to use to your benefit\nIntroduce practical tools and techniques to reduce and manage your stress\nDevelop a personal and practical plan of action to minimise and manageyour stress.\nDuration: 1 Day \nWe now deliver this workshop in shorter sessions over a virtual classroom – delivered live from our tutor in 2 half day sessions.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-2-2/2023-06-08/2/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230608
DTEND;VALUE=DATE:20230609
DTSTAMP:20260903T160303
CREATED:20230512T085353Z
LAST-MODIFIED:20230701T183826Z
UID:10000923-1686182400-1686268799@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:Ask yourself the following questions: \nDo I find I am constantly tense and worried about things? \nDo I have a general feeling of uneasiness? \nAre my colleagues and friends avoiding me – perhaps because they know I will easily lose my cool? \nAm I becoming less productive\, finding it difficult to remember things or make simple decisions? \nOBJECTIVES: \nUnderstand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nYOU WILL LEARN: \n\nUnderstand what stress means to you\, and how your body reacts to stress\nIdentify your own pressure and stress points at work\, college and other areasin your life\nBecome aware of your body’s warning signs\nUnderstand how stress can become a useful tool for you to use to your benefit\nIntroduce practical tools and techniques to reduce and manage your stress\nDevelop a personal and practical plan of action to minimise and manageyour stress.\nDuration: 1 Day \nWe now deliver this workshop in shorter sessions over a virtual classroom – delivered live from our tutor in 2 half day sessions.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-2-2/2023-06-08/1/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230504
DTEND;VALUE=DATE:20230505
DTSTAMP:20260903T160303
CREATED:20230124T101142Z
LAST-MODIFIED:20230701T183838Z
UID:10001042-1683187200-1683219600@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress/2023-05-04/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Inverness":MAILTO:alicia.socas@pitman-training.net
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230303
DTEND;VALUE=DATE:20230304
DTSTAMP:20260903T160303
CREATED:20230124T113538Z
LAST-MODIFIED:20230701T183834Z
UID:10000922-1677801600-1677887999@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-2/
LOCATION:Edinburgh\, 4 Queen Street\, Edinburgh\, EH2 1JE\, United Kingdom
CATEGORIES:Edinburgh,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Edinburgh":MAILTO:edinburgh@pitman-training.com
GEO:55.956409;-3.1908176
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Edinburgh 4 Queen Street Edinburgh EH2 1JE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=4 Queen Street:geo:-3.1908176,55.956409
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230204
DTSTAMP:20260903T160303
CREATED:20230124T101142Z
LAST-MODIFIED:20230701T183838Z
UID:10001041-1675382400-1675468799@pitmantrainingscotland.co.uk
SUMMARY:Identify and Manage Stress
DESCRIPTION:
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress/2023-02-03/
LOCATION:Glasgow\, 3rd Floor\, Tontine House 8 Gordon Street\, Glasgow\, G1 3PL\, United Kingdom
CATEGORIES:Glasgow,Identify and Manage Stress,Seminar Courses
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Inverness":MAILTO:alicia.socas@pitman-training.net
END:VEVENT
END:VCALENDAR