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X-ORIGINAL-URL:https://pitmantrainingscotland.co.uk
X-WR-CALDESC:Events for Pitman Training Courses Scotland
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DTSTART;TZID=UTC:20241011T093000
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SUMMARY:Identify and Manage Stress
DESCRIPTION:This course is designed to understand what stress is\, where it comes from and how it can affect you and those around you. As well as what you can do about it. \nWhat you will learn: \n\nUnderstand what stress means to you and how your body reacts to stress.\nIdentify your own pressure and stress points at work and other areas in your life.\nBecome aware of your body’s warning signs.\nUnderstand how stress can become a useful tool for you to use to your benefit.\nIntroduce practical tools and techniques to reduce and manage your stress.\nDevelop a personal and practical plan of action to minimize and manage your stress.
URL:https://pitmantrainingscotland.co.uk/event/identify-and-manage-stress-6/2024-10-11/
LOCATION:Virtual Classroom
CATEGORIES:Identify and Manage Stress,Seminar Courses,Virtual Class
ORGANIZER;CN="Pitman Training Centre %E2%80%93 Glasgow":MAILTO:glasgow@pitman-training.com
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